Bootcamps

Your Best Accountability Partner.

Body Composition TestingNutrition Tips7–14 WeeksSince 2001

When you join a bootcamp you're making a bigger commitment to your fitness than signing up for a class. Same trainer, same team, real goals — over 7–14 weeks.

The original team of bootcampers are still at Pulse, leading the way in fitness motivation since 2001. Choose your commitment below and see why they're different.

New in 2026 — A few trainers are adding Strength Training Socials to their camps. Meet up on the equipment side and strength train to a new dimension!

View Sessions →

Current Sessions

Choose Your Commitment.

Each session runs 7–14 weeks with the same trainer, same team, and a real plan to hit your goals.

 

Morning Bootcamp

Bootcamp & Strength Training

with Jacki

📅Tues & Thurs · 8:30 AM
🗓️3/24 – 5/7
Sign Up
 

Early Morning Bootcamp

Bootcamp

with Annemarie

📅Tues & Thurs · 5:30 AM or 6:30 AM
🗓️4/16 – 5/2
Sign Up
 

Morning Bootcamp

Bootcamp & Strength Training

with Jacki

📅Tues & Thurs · 8:30 AM
🗓️3/24 – 5/7
Sign Up

Award-winning gym in Newport, RI. Two locations, 20+ coaches, and a community that keeps you coming back.

 

Quick Links

Locations

Pulse Newport

5 Merton Road
Newport, RI 02840

Pulse Portsmouth 

1985 East Main Road
Portsmouth, RI

Ready to Try It?

3 Classes. Free. No Pressure.

Come see the space, meet the coaches, and find your fit — no commitment required.

Claim the Free Offer →

📍 Newport, RI · (401) 399-1817