Discover the Best Workout Class Near YOU for Every Fitness Level

 Pulse Newport is a mutli location gym in Newport, RI that has been a source of creative motivating workouts with amazing, inspirational, supportive and fun Personal Trainers since 2009.  15 YEARS of community building, strength building, all-inclusive fitness and fun.  From workouts to holiday parties, sweat sessions to support sessions, we include all levels, and all ages in our pursuit of maintaining our fittest selves we can throughout our lives.  PULSE offers a diverse array of over 50 unique classes weekly, accommodating various fitness levels.  The Studio Circuit class provides a 60-minute high-energy cardio strength workout that represents the most variety in our programming.  Classes like Shredmill, Yoga, Chair Pilates, Strength Training, Express Core & Glutes and Studio Circuit make it easy for everyone to find something suitable.

NEW IN MAY 2025… PULSE PILATES LOFT!

Welcome to our Semi Private Pilates Chair Session Loft ~ a quiet, red-light therapy glowing studio upstairs at Pulse Gym, 5 Merton Road in Newport.  Count on traditional Pilates Chair sequences blended with more cardio based intervals ~ some classes start on treadmills!

SCHEDULE

Tuesdays 8:30 with Jacey
Fridays 7:30 am with Jacki
Wednesdays 7:30 am with Jacey & 9:30 am with Lisa
Thursdays 8:30 am with Lisa
Click to Purchase ~ FIRST SESSION $1. 

Pulse PortsMOUTH

Pulse is thrilled to announce our new fitness class location in Portsmouth is now open! Check out our class offerings and get more info below.  Separate punchcards are required for the Portsmouth studio but NPT Members always qualify for a $99 punchcard discounted rate.  Pulse Portsmouth members have access to open-gym at Pulse Newport included in class membership.
Located at 1985 East Main Road, Portsmouth, Rhode Island 02871

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Contact Us

Pulse Newport Gym, Newport RI – Fitness Studio, Open Gym, Membership and Punchcard Rates Available

(401) 399-1817
[email protected]

Pulse Portsmouth Fitness Studio – Spin, Barre, Yoga, HIIT Workouts

[email protected]