$199 First-Timer Bootcamp Special

Seven weeks. 14 workouts. Gym access, recovery perks, InBody analysis, and coaching included.

Welcome to Pulse

 

Newport’s Most Addictive Workout Community

Finally stay consistent with workouts you actuaLly enjoy

 

High-energy group training, real accountability, and a community that keeps you showing up.

 

Free Orientation

No pressure. Just come see the vibe. Meet with a coach, get a full studio tour, and try a complimentary personal training session.

 

★★★★★ 200+ Local Members • Voted Best Gym in Newport

We made the final ballot!

Help Pulse become the
Best of Newport County

Pulse is on the final ballot for Newport Life Magazine’s 2026 Best of Newport County Awards in the Gym/Fitness Studio category.

If Pulse has been part of your routine, your progress, or simply a community you love being around, we’d really appreciate your vote.

Voting ends November 1, 2026

Vote for Pulse

Look for Health & Beauty → Gym/Fitness Studio → Pulse.

Tired of Starting Over?

 

You've tried working out on your own.

You've tried random classes.

You've tried getting "motivated".

→ The problem isn't you.

→ It's the lack of structure and accountability.

Then life gets busy. You lose momentum.

And you're back at square one.

 

“What drew me to Pulse Gym was the amazing staff. They’re always upbeat, supportive, and genuinely want you to succeed. Every class leaves me feeling energized, motivated, and ready to take on the day!”

★★★★★ Eve A. Pulse Member

What we offer

Everything you need,
all in one place

Train your way; with coaching, structure, and options that actually fit your life.

Real people. Real results.

See what members are saying after getting started. 

4.9 rating | 120+ reviews

★★★★★

I’ve been a member for almost a year and I could not love it more! We just moved to the area when I joined and the staff is incredibly friendly and welcoming. 

— Catherine S.

★★★★★

A rare find in Newport, great atmosphere, high energy, and tons of equipment to get a great work out. Highly recommend.

— Eric B.

★★★★★

Fantastic gym with a huge selection of group fitness classes, as well as a sauna and plenty of gym equipment. Great group of trainers and staff!

— Roxanne C.

Member Referral Program

Love Pulse?
Bring a friend.

Refer someone new to Pulse Newport, and you earn your next 10-class pack for just $99, even if they don't join. No limit on how many times you can earn it.

Refer a Friend

1
Bring a new member
Email us or bring them in person to their first class.
2
They take their first class
You qualify for the reward, even if your friend doesn't join. 
3
You earn a 10-class pack for $99
No limit. Refer as many friends as you want and keep earning.

How to get started

You don’t need to figure everything out. Just follow these steps and we’ll take care of the rest.

1

Sign Up For Orientation

Sign up in under a minute and reserve your spot.

2

Show Up & Get Coached

We’ll guide you through your workouts so you feel comfortable and confident.

3

Decide If It’s Right for You

No pressure. Just see how you feel after your first few sessions.

Start for free. No pressure.

  • ✓ Sign Up For Orientation
  • ✓ Experience different workouts
  • ✓ Meet the coaches
  • ✓ See if it’s the right fit
Free Orientation
Pulse Newport

Award-winning fitness in Newport County with expert coaching, a wide variety of training options, and a community that makes showing up easier.

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Find us

Pulse Newport

5 Merton Road
Newport, RI 02840

Pulse Portsmouth

1985 East Main Road
Portsmouth, RI

(401) 399-1817
Send us a message