Heading on a vacation? There’s no reason to sit by the side of the pool watching your kids burn thousands of calories while you ingest the same! Did you know a tropical vacation Pina Colada can pack you full of over 500 calories, around the same as a Mcdonalds Big Mac! Try one of these …
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OK there you have it, the title of the most read fitness articles and books on the planet. Lose Fat and Get Ripped! Promise it all and people will follow! As you all know, there’s no best way to do anything. It’s all about YOU. What tactics you are willing and able to implement in …
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