Pulse Gym
Award Winning Gym
Gym owner Jacki Lane has written a goal-oriented meal plan, with recipes, shopping list and workouts geared to help you achieve a scale weight of 130 pounds! Stay tuned for Goal Weight 150, Goal Weight 170 and Goal Weight 190 coming soon! Get your book HERE
SO many times peo
ple ask me…
“How on earth do you have such a great team!???”
“How do you see so many different people in a day and get along with them?”
I responded to one camper today…
“My magic is that I believe EVERYONE has magic.”
If you can truly go through each day knowing that everyone you come across is special to someone, in some way, and kicks butt in some corner of their life, even if it’s not obvious to you, it’s easy to admire, ignore or empathize with some of the craziest stories, situations or behaviors. With that attitude, I can see through to the gold and good in everyone.
My clients and team know I respect all of our differences ~~ it’s what makes every day unique, challenging and fun! That’s the magic of RESPECT!
With love to you all! Keep being YOU!
Jacki
Every spring, we plan Pulse Gym’s fitness offerings for late spring and summer, including our signature Beach Bootcamps. Mid-May, 10-30 people come shivering out of their winter hibernation, dig out an early season beach-blanket, locate their fave water bottle and meet us at the beach. The workouts are tough, the sand adds intensity you can’t imagine to every day. We come up with options for EVERY SINGLE LEVEL and love to be challenged to do so! Most clients leave the first three weeks wondering why they thought they were in OK shape… just to learn at the beach they in fact are not. But that’s not necessarily true! Some of the fittest exercisers at Pulse Gym all winter opt for Beach Bootcamp because of the added challenge the outdoors, the hill, and the motivation of a summer wardrobe to fit in.
A few weeks in, we notice someone looking different. The third week in, a few more… it only takes 2-3 WEEKS for us to notice visible signs of clients MELTING and METAMORPHOSING into the leaner, faster, fitter person they knew they were capable of becoming when we met on testing day.
It’s a super powerful feeling to change someone’s body, and watch it change their outlook, their confidence, their energy and personality, and ultimately their lives. We’re 5 weeks in to coaching Session 1 of 2023 and am seeing these transformations begin and love it.
Will you be our next guinea pig? Session 2 starts 7/6. Tues/Thurs 630 am. We want to see YOU melt!