Our 5,000 square foot main gym is a unique “class within the gym” concept. The bootcamps, hiit and other classes are happening in a space that borders the member-gym area, enabling all to get pumped up by the music and motivation of the trainers and clients together.
We have Infrared Sauna, a Peloton Treadmill, a stretching area out of the main gym and tons of freestyle workout equipment at your finger tips.
Once you walk through the gym on the far side is a closed off, private 1,000 square foot Barre, Yoga and Spin studio. We can heat the room, make it dark or vibe with fun lights depending on the class. Members can use it as a private workout area when classes are not in session. In 2025 we added a 3 person Semi Private Chair Pilates training loft to our space.
Also within our building is Natural Creations Hair Salon and our new Health Haven ~ offering Waxing, Spray Tanning, Facials, Hyberbaric Chamber sessions and more!
Around the corner in the Stop & Shop Plaza is Pulse Studio, where we offer another set of killer interval classes at our busiest times.
Pulse Newport is more like a co-op of self-driven, incredible Personal Trainers running their own businesses together inside our motivating, upbeat locations. We look forward to meeting you!
We have two Newport locations, our main studio — THE GYM at 5 Merton Road
and THE STUDIO at 1 Casino Terrace (around the corner!)
We are opening a new location in Portsmouth this spring! Keep an eye on Pulse PORTS at 1985 East Main Road.