Discover the Best Workout Class Near YOU for Every Fitness Level - AT YOUR BEST OF RI NEWPORT COUNTY FITNESS STUDIO 2025

 Pulse Newport is a mutli location gym in Newport, RI that has been a source of creative motivating workouts with amazing, inspirational, supportive and fun Personal Trainers since 2009.  15 YEARS of community building, strength building, all-inclusive fitness and fun.  From workouts to holiday parties, sweat sessions to support sessions, we include all levels, and all ages in our pursuit of maintaining our fittest selves we can throughout our lives.  PULSE offers a diverse array of over 50 unique classes weekly, accommodating various fitness levels.  The Studio Circuit class provides a 60-minute high-energy cardio strength workout that represents the most variety in our programming.  Classes like Shredmill, Yoga, Chair Pilates, Strength Training, Express Core & Glutes and Studio Circuit make it easy for everyone to find something suitable.

upcoming bootcamps - your best accountability partner!

When you join a BOOTCAMP you’re making a bigger commitment to your fitness than signing up for a class.  We include Body Composition Testing, Nutrition Tips, Support emails and homework, and you are on a set schedule with the same trainer and team looking to achieve GOALS over 7 weeks.  The original team of bootcampers are still at Pulse, leading the way in fitness motivation since 2001… choose your commitment below and see why they’re different. 

After literal decades of trying to convince personal training clients to IGNORE THE SCALE Pulse’s owner Jacki Lane has written a book to cater directly to the first question she hears from nearly all of her clients.  “I want to get back to ### lbs on the scale!”  Jacki for years has been trying to convince clients lean muscle and how your clothes fit is a more important and accurate measurement of health — but decided to answer her requests with a concrete plan to help her clients achieve their goals.  “130 is NOT the right weight for everybody!” Jacki says, “I have editions drafted and being tested for Goal Weight 150, Goal Weight 170 and Goal Weight 190 — I’m a 100% believer that there’s an ideal healthy weight for everyone and no one needs to be afraid of any number on the scale as long as their clothes fit and they feel great!”  Grab your copy HERE, email Jacki your start weight and give her 10 STRICT days and see what you can achieve!

PULSE PILATES LOFT!

Welcome to our Semi Private Pilates Chair Session Loft ~ a quiet, red-light therapy glowing studio upstairs at Pulse Gym, 5 Merton Road in Newport.  Count on traditional Pilates Chair sequences blended with more cardio based intervals ~ some classes start on treadmills!  First class $15!

Pulse PortsMOUTH

Pulse expanded to offer their award winning brand of fitness classes at Pulse Portsmouth, 1985 East Main Road Check out our class offerings and get more info below.  Separate punchcards are required for the Portsmouth studio but NPT Members always qualify for a $99 punchcard discounted rate.  Pulse Portsmouth members have access to open-gym at Pulse Newport included in class membership.

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Contact Us

Pulse Newport Gym, Newport RI – Fitness Studio, Open Gym, Membership and Punchcard Rates Available

(401) 399-1817
[email protected]

Pulse Portsmouth Fitness Studio – Spin, Barre, Yoga, HIIT Workouts

[email protected]